As GardenSIte's plant specialist I always keenly anticipate the HTA National Plant Show. This is my chance to visit nurseries, find out what's trending in the horticultural world and source new stock, all from under one roof.
The connection between gardening and good health is well established and Robert Hall has learned that it's now going to be the subject of a report from The King's Fund.
Titled 'Gardens and Health', and launched on 17 May 2016, the report will focus on the beneficial effects that gardens and gardening have on personal and public health and well being.
We have already carried a blog Why Gardening Is Good For You in which I explained these links, and recently The Guardian published an article quoting the findings of other research.
An American university discovered that light exercise over a lengthy period, e.g. gardening, can burn more calories than going to the gym. The natural environment is also far more interesting than a gym, so the exercise feels less intense and is more enjoyable.
Another trial discovered that the positive mental and physical results that exercise has, including improved self-esteem and lower blood pressure, are increased if taken in the natural environment rather than a sterile gym.
Similar findings were described in my blog but additionally the University of Bristol has found that Myobacterium vaccae, a bacteria commonly present in soil, contains higher levels of serotonin than anti-depressant drugs.
The same bacteria has been shown in tests to help appetite, cognitive function and vitality, improving significantly the quality of life.
So getting your hands dirty is officially good for you!
Here in Birmingham, the weather has been as changeable as ever, very warm just before Easter followed by a cold spell only last week. During May the threat of further frost will largely pass and, with spring well under way, Robert Hall is in no doubt that this is going to be a busy month in the garden.
The weather forecast is for a sizzling summer and David Coton is already looking forward to preparing delicious barbecued food for his family and friends. Barbecues have become incredibly popular over recent years and here is David's guide on what to look out for when choosing one of these summer essentials.
Sheds of any kind are ubiquitous in the British garden and, due to their popularity, there are plenty to choose from. David Coton explores the basic considerations that need to be taken into account before purchasing one.
Robert Hall, senior partner at GardenSite.co.uk has been elected to sit on the Garden Industry Manufacturers Association (GIMA) Judging Panel for 2017. The news was announced on 31st March 2017 on the GIMA website.