As GardenSIte's plant specialist I always keenly anticipate the HTA National Plant Show. This is my chance to visit nurseries, find out what's trending in the horticultural world and source new stock, all from under one roof.
The connection between gardening and good health is well established and Robert Hall has learned that it's now going to be the subject of a report from The King's Fund.
Titled 'Gardens and Health', and launched on 17 May 2016, the report will focus on the beneficial effects that gardens and gardening have on personal and public health and well being.
We have already carried a blog Why Gardening Is Good For You in which I explained these links, and recently The Guardian published an article quoting the findings of other research.
An American university discovered that light exercise over a lengthy period, e.g. gardening, can burn more calories than going to the gym. The natural environment is also far more interesting than a gym, so the exercise feels less intense and is more enjoyable.
Another trial discovered that the positive mental and physical results that exercise has, including improved self-esteem and lower blood pressure, are increased if taken in the natural environment rather than a sterile gym.
Similar findings were described in my blog but additionally the University of Bristol has found that Myobacterium vaccae, a bacteria commonly present in soil, contains higher levels of serotonin than anti-depressant drugs.
The same bacteria has been shown in tests to help appetite, cognitive function and vitality, improving significantly the quality of life.
So getting your hands dirty is officially good for you!
Robert Hall, senior partner at GardenSite.co.uk has been elected to sit on the Garden Industry Manufacturers Association (GIMA) Judging Panel for 2017. The news was announced on 31st March 2017 on the GIMA website.
April, particularly if you are on holiday over Easter, is the time when gardeners, whatever their level of enthusiasm and skill, want to get into the garden. Andy Taylor looks at the gardening jobs that can be achieved this month.
With rising water temperature and kinder weather, April is a good month for pond maintenance and Dan Everton takes a look at the jobs that need to be done this month.
Pay attention to your lawn in the spring and Andy Taylor reckons you will receive dividends later in the year.