As GardenSIte's plant specialist I always keenly anticipate the HTA National Plant Show. This is my chance to visit nurseries, find out what's trending in the horticultural world and source new stock, all from under one roof.
The connection between gardening and good health is well established and Robert Hall has learned that it's now going to be the subject of a report from The King's Fund.
Titled 'Gardens and Health', and launched on 17 May 2016, the report will focus on the beneficial effects that gardens and gardening have on personal and public health and well being.
An American university discovered that light exercise over a lengthy period, e.g. gardening, can burn more calories than going to the gym. The natural environment is also far more interesting than a gym, so the exercise feels less intense and is more enjoyable.
Another trial discovered that the positive mental and physical results that exercise has, including improved self-esteem and lower blood pressure, are increased if taken in the natural environment rather than a sterile gym.
Similar findings were described in my blog but additionally the University of Bristol has found that Myobacterium vaccae, a bacteria commonly present in soil, contains higher levels of serotonin than anti-depressant drugs.
The same bacteria has been shown in tests to help appetite, cognitive function and vitality, improving significantly the quality of life.
So getting your hands dirty is officially good for you!
Heating will be a deciding factor on the variety of plants you are able to grow in a greenhouse and the number of plants that can be kept over winter. Here, Robert Hall goes through the pros and cons of the different types of heating that are available.
Grange are introducing several new fence panels and gates in 2017 and Andy Taylor has been looking at these fresh additions to their already impressive collection of timber products.
With the security of online purchases and protection of personal information a priority for our customers, David Coton is pleased to announce that gardensite.co.uk is now fully secure across the whole site.
Palmako are one of Europe's leading manufacturers of garden buildings using high quality Nordic timber, and David Coton is pleased that GardenSite can now offer their new range of versatile and beautifully constructed garden buildings.